Headaches can be a real nuisance, and they can occur without warning. Severe migraines can be debilitating, requiring the victim to retire to a dark room and sleep. Fortunately, there are a number of pressure points that can help relieve headaches, including those on the feet. In this article, we'll explore the various pressure points on the feet that can help with headaches, as well as other treatments that may be beneficial.
The feet have 26 bones and more than 7000 nerve endings called reflexes. These reflexes correspond to all the organs and systems of your body. Applying pressure to certain points on the feet can help with headaches, menstrual pain, and menstrual headaches. One of the most popular pressure points is located between the little finger and fourth finger, then down to the area between the knuckles where the toes connect to the feet.
This point is known as the pressure point of the sky pillar and is beneficial for relieving neck pain and headache. The four doors are two acupressure points on the feet and two on the hands. They are commonly used in acupuncture to treat headaches. The pressure points of the wind mansion are located in the gap at the base of your skill and can help combat stress headaches, as well as reduce feelings of anxiety.
Just below the third eye on either side of the bridge of the nose, below the tip of each eyebrow, is another pressure point known as the bright light pressure point. This point is believed to relieve eye fatigue and sinus pressure that often causes headaches. The facial beauty pressure point is located at a potential congestion point and can reduce congestion, sinus pressure and even toothache. The pressure point of welcome fragrance is another good spot for both sinus congestion and headaches.
It is located just below your earlobe. The third point of eye pressure is located at the midpoint between your eyebrows and is known for its ability to help relieve headache. Firm pressure applied to this point is believed to relieve eye fatigue and sinus pressure that often causes headaches. The neck has two pressure points located at the back of the neck, halfway between the ear and shoulders.
Applying pressure to these points can help relieve tension headaches. In addition to acupressure, acupuncture, massage therapy, and some supplements can help prevent or treat migraines. The National Headache Institute offers a cutting-edge treatment that uses cutting-edge technology such as stem cell treatment, as well as many non-invasive methods to finally help you get rid of the headache. In one study, 10 sessions of intense massage led to a lower incidence, duration and intensity of headaches. If you suffer from headaches like these, a headache treatment clinic can help you get the relief you need. Pressure points on the feet can be an effective way to relieve headaches. However, it's important to remember that severe migraines should be evaluated in a migraine clinic with a headache specialist before acupressure is attempted.
